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Showing posts with label oat. Show all posts
Showing posts with label oat. Show all posts

12.08.2010

solstice sweet tooth




this solstice sweetie is better remembered as oatmeal raisin cookie to the mainstream, but that wont stop me from adapting it to fat-free vegan organic standards. its a warming sweet treat and can be adapted with substituting cranberries (craisins) or any dried fruit and nuts. no fat and all vegan all the time.

Cran Oat Tea Biscuits

1 over-ripe banana mashed up
1/2 cup molasses
2 T fine chopped fresh ginger
1 cup whole wheat or spelt or other hearty flour
2 cup oats
2 tsp baking powder
2-3 tsp cinnamon or chai masala
1/3 cup chopped walnuts
1/3 cup chopped dry cranberries (or raisins or apricots or whatever)
1/4 cup coconut

Mix it all together in this order til really thick and you have to use your hands. roll into little (yule) logs about an inch and a half thick and slice into 1/2 - 3/4 inch cookie shape. fill a non-stick or lined baking sheet with these little gems and bake at 350F 10 minutes but probably less. this makes 4 dozen but they are small and you will eat them fast. note: an apple/pear spread would also work to substitute the banana.